Lasagna
1 pkg frozen spinach
2 lbs ground beef
1/4 lb sausage
1/2 t salt
1/4 t pepper
1/2 t Worcestershire sauce
1/8 t oregano
1 12 oz package lasagna noodles
1 lb mozzarella cheese
1 can cream of mushroom soup
1/2 c parmesan cheese
Cook spinach as directed. Brown beef and sausage. Add salt,pepper, oregano, worcestershire sauce; stir in spinach. Cook noodles, drain, rinse thoroughly. Arrange 1/2 noodles, 1/2 meat, 1/2 grated cheese, repeat. Combine soup and milk and spread over casserole and let seep in. Spread tomato sauce over the top and sprinkle with paremsan cheese. Bake at 350 in oven for 30 minutes. This can be prepared the night before, if so cover and refrigerate. When ready to cook, uncover and bake at 35o for 45 minutes.
Fat: 14.1
Calories: 234
Protein: 17.4
Fiber: 1.7
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