Friday, March 4, 2011

Easy Baked Chicken

**On the freezer bag, I put the directions for the crock pot.  My family likes this better in the crock pot, but it's good baked too.  Do whichever you have time for.  I got this recipe from http://www.cjaneinthekitchen.blogspot.com/

Easy Bake Chicken
From LION HOUSE CLASSICS
1 tsp garlic salt
1/2 tsp paprika
6 chicken breasts
1 can cream of mushroom soup
1 cup heavy cream (I used fat free half & half)
chopped parsley
Mix salt, garlic salt and paprika. Thoroughly rub mixture into chicken pieces. Place chicken in one layer in shallow baking dish. Dilute the soup with cream and pour over chicken; sprinkle with parsley. Bake uncovered at 350 degrees for 1 hour or until tender.
Crock pot - cook on low 4-6 hours. Shred or leave whole.
We like this served over rice with green beans for the vegetable.
6 Servings
Amount Per Serving
  Calories200.3
  Total Fat4.2 g
     Saturated Fat1.0 g
     Polyunsaturated Fat0.7 g
     Monounsaturated Fat0.7 g
  Cholesterol75.4 mg
  Sodium692.6 mg
  Potassium114.6 mg
  Total Carbohydrate7.0 g
     Dietary Fiber0.0 g
     Sugars2.1 g
  Protein32.5 g

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