Sunday, November 7, 2010

Italian Chicken

Just as an FYI, my ziploc bags that I use are freezer, but they don't say "freezer" on the actual bag. The box says "freezer" and they are thicker than the normal bag. They should hold up in the freezer, but if you ever have a problem with them let me know.

For the cooking times listed on the bag the meal needs to be put in the crockpot frozen, but if you defrost it a little it comes out of the bag a little easier.

Italian Chicken

Frozen Chicken Breasts (4-6 depending on how large)
1 can cream of chicken soup (I use the low fat kind)
1 brick of cream cheese (don't use the low fat kind because it doesn't cook very well)
1 package dry Italian salad dressing

Combine all ingredients in crockpot. Cook 4-6 hours on high or 6-8 hours on low. The cream cheese can stay lumpy, so I heat it up in the microwave and stir it until all the lumps are out and then add it to the crockpot.

Serve over pasta or mashed potatoes and with your favorite veggies.

Calories 332.2
Fat 16.3 grams
Sodium 480.1
Total Carbs 4.5 grams
Fiber 0.3 grams

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