1lb. Ground turkey
1 egg
1tsp. salt
1/2 tsp. pepper
3Tbsp finely grated onion
1Tbsp. cornstarch.
Form into meatballs and brown ( I baked them so there is no extra fat added)
3Tbsp. Vinegar
1/3 C water
2T cornstarch
1 can crushed pineapple with juice.
1/3 c. sugar
1Tbsp. soy sauce
Nutrition
Calories 212.4
Total Fat 6.2 grams
Total Carb 23.7
Total Protien 16.1 grams
Sodium 612 mg
1 comment:
Do you have the fiber on this? Might be 0 but I wanted to check.
Post a Comment